Izra\u010dunaj svoju visinu stresa ispunjavaju\u0107i slede\u0107i upitnik kori\u0161\u0107enjem skale :<\/p>\n

Nikad\u00a0\u00a0\u00a0 1
\nJednom nakon dugo vremena\u00a0\u00a0\u00a0 2
\nRetko\u00a0\u00a0\u00a0 3
\nPonekad\u00a0\u00a0\u00a0 4
\n\u010cesto\u00a0\u00a0\u00a0 5
\nObi\u010dno\u00a0\u00a0\u00a0 6
\nUvek\u00a0\u00a0\u00a0 7<\/p>\n

Koliko \u010desto do\u017eivljava\u0161 neku od slede\u0107ih situacija?
\n( koristi skalu brojeva iz gornjeg popisa…)<\/p>\n

1\u00a0\u00a0\u00a0 Umoran si
\n2\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se utu\u010deno
\n3\u00a0\u00a0\u00a0 Ima\u0161 dobar dan
\n4\u00a0\u00a0\u00a0 Fizi\u010dki si iscrpljen
\n5\u00a0\u00a0\u00a0 Emocionalno si iscrpljen
\n6\u00a0\u00a0\u00a0 Sre\u0107an si
\n7\u00a0\u00a0\u00a0 “Ispran si”
\n8\u00a0\u00a0\u00a0 “Ne mo\u017ee\u0161 to vi\u0161e podneti”
\n9\u00a0\u00a0\u00a0 Nesre\u0107an si
\n10\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se sru\u0161eno
\n11\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se ulovjen u zamku
\n12\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se bezvredno
\n13\u00a0\u00a0\u00a0 Zamoren si \u017eivotom
\n14\u00a0\u00a0\u00a0 Brine\u0161
\n15\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se bez iluzija i volje
\n16\u00a0\u00a0\u00a0 Slab si i prijem\u010div na bolesti
\n17\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se beznade\u017eno
\n18\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se odba\u010deno
\n19\u00a0\u00a0\u00a0 Ose\u010da\u0161 se optimisti\u010dno
\n20\u00a0\u00a0\u00a0 Ose\u010da\u0161 se energi\u010dno
\n21\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se teskobno<\/p>\n

Saberi i imas rezultat…<\/p>\n

Ne\u0161to vi\u0161e o tvom rezultatu
\nAko je tvoj rezultat izme\u0111u 2 & 3, dobro ti ide. Jedino bi predlo\u017eio da ponovo pogleda\u0161 listu odgovora da bi bio siguran da si iskreno odgovorio.<\/p>\n

Ako ti je rezultat izme\u0111u 3 & 4, bilo bi mudro da preispita\u0161 \u017eivot, vrednuje\u0161 svoje prioritete i razmotri\u0161 mogu\u0107e promene.<\/p>\n

Ako ti je rezultat ve\u0107i od 4, pro\u017eivljava\u0161 “izgaranje” do visine kad je neophodno da ne\u0161to preduzme\u0161 u vezi toga.<\/p>\n

Rezultat ve\u0107i od 5 ukazuje na akutno stanje i potrebu za hitnom pomo\u0107i.<\/p>\n

Moji rezultati su porazavajuci, a vasi???<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Izra\u010dunaj svoju visinu stresa ispunjavaju\u0107i slede\u0107i upitnik kori\u0161\u0107enjem skale : Nikad\u00a0\u00a0\u00a0 1 Jednom nakon dugo vremena\u00a0\u00a0\u00a0 2 Retko\u00a0\u00a0\u00a0 3 Ponekad\u00a0\u00a0\u00a0 4 \u010cesto\u00a0\u00a0\u00a0 5 Obi\u010dno\u00a0\u00a0\u00a0 6 Uvek\u00a0\u00a0\u00a0 7 Koliko \u010desto do\u017eivljava\u0161 neku od slede\u0107ih situacija? ( koristi skalu brojeva iz gornjeg popisa…) 1\u00a0\u00a0\u00a0 Umoran si 2\u00a0\u00a0\u00a0 Ose\u0107a\u0161 se utu\u010deno 3\u00a0\u00a0\u00a0 Ima\u0161 \u2026<\/p>\n

Ceo tekst<\/i><\/a><\/p>\n","protected":false},"author":766,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[84,170,194],"tags":[145],"class_list":["post-1037","post","type-post","status-publish","format-standard","hentry","category-biznis","category-izlog","category-zdrav-zivot","tag-savremeni-menadzer"],"yoast_head":"\n